The Scenic Route: Vision Journaling 101 Course
This self-paced course is a comprehensive introduction to Vision Journaling. In this course, you'll get the tools and guidance to create a journal for ongoing travel through the scenic routes of your soul, heart, and mind.
This journal can be used for envisioning your future goals, processing life’s ups and downs, as well as planning projects through three sections titled Dream, Believe, & Do. In the seven sessions of this course, I’ll guide you through setting up your journal and engaging in multimedia journaling techniques. We’ll create a cover page for each section, as well as complete prompts within them.
You'll also be equipped with prompts, practices, and tools to continue on your own. Whether working on envisioning your future, working through something emotionally, or working towards a goal, this creative journaling practice can help you on your journey.
This self-paced course is a comprehensive introduction to Vision Journaling. In this course, you'll get the tools and guidance to create a journal for ongoing travel through the scenic routes of your soul, heart, and mind.
This journal can be used for envisioning your future goals, processing life’s ups and downs, as well as planning projects through three sections titled Dream, Believe, & Do. In the seven sessions of this course, I’ll guide you through setting up your journal and engaging in multimedia journaling techniques. We’ll create a cover page for each section, as well as complete prompts within them.
You'll also be equipped with prompts, practices, and tools to continue on your own. Whether working on envisioning your future, working through something emotionally, or working towards a goal, this creative journaling practice can help you on your journey.
This self-paced course is a comprehensive introduction to Vision Journaling. In this course, you'll get the tools and guidance to create a journal for ongoing travel through the scenic routes of your soul, heart, and mind.
This journal can be used for envisioning your future goals, processing life’s ups and downs, as well as planning projects through three sections titled Dream, Believe, & Do. In the seven sessions of this course, I’ll guide you through setting up your journal and engaging in multimedia journaling techniques. We’ll create a cover page for each section, as well as complete prompts within them.
You'll also be equipped with prompts, practices, and tools to continue on your own. Whether working on envisioning your future, working through something emotionally, or working towards a goal, this creative journaling practice can help you on your journey.
Course Access
After purchase, you’ll receive a receipt and confirmation email. Soon after, you’ll receive an additional email giving you access to “Sarah King Creates Courses” Thinkific site, the learning management site where this course is hosted.
Q&A -
Do I have to be artistic? No, just willing to create. I'll give step-by-step instructions, accessible to any art level.
Is this therapy? No, I have a background in Social Work, but am not a therapist. Although I hope you find these activities therapeutic in some manner, it is not therapy. I highly recommend counseling or therapy as well, as I have found it very helpful.
What supplies do I need? You can gather your own supplies using the list below. Or, click here to purchase a starter kit will all the materials you’ll need except for scissors, an old magazine or junk mail, disposable cup, and a paper towel.
Course Activities:
Welcome & Why Creativity?
Vision Journal Set Up
Dream Cover Page
“Dream Mountain” Prompt
Believe Cover Page
“Letter to a Child” Prompt
Do Cover Page
“Do What you Need to Do” Prompt
Supply List:
multi-media journal or sketchbook*
adhesive divider tabs*
fine tip pen*
watercolor set with paintbrush*
glue stick*
1” foam paintbrush*
mod podge*
washi tape*
colored paper*
parchment paper or foil*
tissue paper*
paper towel
plastic or disposable cup
plastic or disposable plate
old magazine or newspaper
scissors
*Included in the Vision Journaling Starter Kit, available for purchase.