The theme of this month’s workshop is “Carefree Being”. You are invited to rest or play as our special guest host, artist Lisa Tenney, guides us through practices designed to release stress and welcome a carefree spirit.

If you have a heart for helping others, this workshop is designed for you. Do any of these describe how you feel?

Anxious, stressed, or burnt out?

Caring less than you used to? Easily angered? Growing more cynical by the day?

Feeling scattered from your mind racing with ideas and thoughts?

Not sure how to process through things going on in your life so you can stay energized to care for others?

You may benefit from a creative outlet. Let's journal towards peace and scribble towards hope.

Join Sarah King and Lisa Tenney as they guide you through the scenic route of creativity. Even just changing the landscape of your mind can help get you out of a rut.

In this interactive workshop, you'll get the tools and guidance to create a multi-media journal for ongoing travel through the scenic routes of your soul, heart, and mind. You'll also be equipped with prompts, practices, and tools to continue on your own. Whether working on envisioning your future, working through something emotionally, or working towards a goal, this creative journaling practice can help you on your journey.

This is a monthly offering and each session is unique. You are welcome to join in at any point in the series. No prior art experience required. 7 pm start time is Central Standard Time. (8pm Eastern, 6pm Mountain, 5pm Pacific)

Suggested Supplies:

• Journal or paper

• Pen or pencil

• Colored pens, pencils, markers, crayons

• Something circular to trace

• 2-3 Autumn leaves

Optional Supplies:

• Magazines for collage elements

• Glue

• Scissors

• Embroidery needle and thread 

• Glitter

• Stamps/ink

• Washi tape