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I’m here to help you thrive

My name is Sarah King and I am a Healing Arts Practitioner. I guide helpers in moving from overwhelm to well-being by discovering and engaging with creativity, mindfulness, water and community.

Whether you’re a caregiver, parent, or serve in a helping profession, it is easy to get burned out or experience compassion fatigue. Through the workshops and courses I provide, you can reflect, release stress, and reenergize through discovering and utilizing your creativity. It is my mission to curate experiences and tools that help you stay mentally healthy, wholehearted, and energized to carry out your passions.

Not sure where to start?
Grab your FREE Vision Journaling Prompt List here:

Create. Heal. Innovate.

Let’s create together

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Engage creativity from anywhere.

Maybe you are wanting a tool for self-reflection. Maybe you are experiencing anxiety and need a way to find peace. Maybe you have lost someone and need a safe space to grieve. Or maybe you have a project up your sleeve and need space to dream and plan your next steps. Whatever it is, these self-study courses can be a conduit through which you creatively connect with your inner voice.

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Bring a workshop to your group.

Colleagues and friends who create together bond, connect, process, engage, laugh, and innovate together. I’ll design and host the presentation or creative workshop while your group enjoys a memorable and meaningful experience together. Private event workshops are available in virtual or in-person format. I am based in South Florida and happy to travel as well.

Take time for creative rest.

You could find a creative hobby on your own to relax and be diligent about setting aside time to engage in it on a regular basis. Or, you can save your time gathering the appropriate supplies and researching activities and instead join our monthly membership where live and self-guided activities are provided along with all of the supplies and lovely company are included too!

You care for others daily.

Take some time for your own care, too.

What my Clients are Saying

  • "Sarah King's work is that of a surprise gift that is both wanted and needed in your life, but one that you never understood how to access it. She empowers you with the tools to have a change of thought which is sure to result in a healthier mindset. Through her practice we were able to settle our thoughts, form clarity around our goals, and visualize our wanted outcome. I have experienced Sarah's amazing work in small group settings and have been able to take her lessons and apply them in the quiet and still of my personal journey. Sarah's work is reflective, motivating, and effective."

    Kimberly Michelle

    Salon & Product Line Owner, Beauty Business Consultant

  • What was the most meaningful part of this event? “Just the authenticity from Sarah and connecting with her and other people in workshop…I highly recommend Sarah’s workshops during these trying times in our world, the workshop will completely take your mind off of all that’s going on during the time of the workshop.”

    Suzy Foster

    Coach, Virtual Vision Journaling Workshop Participant

  • What was the most meaningful part of this event? “The exercise where I wrote down what I wanted to accomplish in 2020, tore it up, glued it around the page, and then wrote down what I actually did accomplish in 2020 was a great exercise for me in that it reminded me to be grateful for everything good that has happened for me this year, rather than focusing on all of the negatives aspects of the year that seem to permeate my thoughts.”

    Lindsay Schuman

    Human Resources Professional, Virtual Vision Journaling Workshop Event Organizer and Participant

  • "I love the way Sarah conducts the class. It is a breath of fresh air!"

    Martin Polar

    Husband, Designer, Dad, Softball Coach, Vision Journaling Workshop Participant

  • “I think taking an hour of my day away from work and focusing on myself was the most impactful part of this event. It allowed me to be creative, relax, and enjoy time doing something challenging yet meaningful…I really enjoyed this workshop. It opened a new hobby for me that I would like to keep doing after today.”

    Alyssa Olvera

    Corporate Event Virtual Vision Journaling Workshop Participant

  • “The questions, the directions and examples plus the time together facilitated my going to surprising and helpful places.”

    Lisa Tenney

    Visual Artist, Hats Off for Helpers Membership Participant

  • “I loved this class not only because of how fun and calming the environment was but also because I learned a lot of new journaling techniques that work for me!”

    Avery Walker

    Teen Vision Journaling Workshop Participant

Stay inspired with helpful creative tips, DIY projects, musings, and demonstrations in my blog.

Want a tool for coping with stress and overwhelm? Grab your FREE Vision Journaling Prompt List here.